Red Baron Classic Crust Mexican Style Pizza, 21.03 oz
✓
Piece, NFS99 g
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Frozen Personal Size Pizza (5-7\" Diameter)209 g
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Frozen Small Pizza (8-10\" Diameter)320 g
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Frozen Medium Pizza (11-13\" Diameter)581 g
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Frozen Large Pizza (14-16\" Diameter)1025 g
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Weight Watchers Pizza170 g
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Surface Inch5 g

Calories in 1 piece, NFS (99 g)
245.4 calories, 89.1 from fat
 
Carbs
29.8 g
 
Proteins
9.3 g
 
Fat
9.9 g
 
Sat. Fat
5.3 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Zinc (important for eliminating acne).
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
10%
Carbs
8%
Fiber
15%
Fat
27%
Saturated Fat
6%
Cholesterol
19%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
82 min
33 min
61 min
98 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Classic Crust Mexican Style Pizza, 21.03 oz

Serving Size: piece, NFS (99g)

* Amount Per Serving
Calories 245.4 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 15.3%
Saturated Fat 5.3 g 26.5%
Cholesterol 16.6 mg 5.5%
Sodium 457.7 mg 19.1%
Total Carbohydrate 29.8 g 9.9%
Dietary Fiber 2 g 8%
Sugars (Added) 5 g 16.5%
Protein 9.3 g 18.6%
 
Vitamins
Vitamin A 71.3 IU 1.4%
Vitamin B6 0.1 mg 6.4%
Vitamin B12 0.6 mcg 10.2%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 2.1 mg 11.6%
Magnesium (Mg) 24.8 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.1 mg 5.1%
Phosphorus (P) 214.8 mg 21.5%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 1.5 mg 10.2%