Red Baron Classic Crust Mexican Style Pizza, 21.03 oz

Piece, NFS99 g
Frozen Personal Size Pizza (5-7\" Diameter)209 g
Frozen Small Pizza (8-10\" Diameter)320 g
Frozen Medium Pizza (11-13\" Diameter)581 g
Frozen Large Pizza (14-16\" Diameter)1025 g
Weight Watchers Pizza170 g
Surface Inch5 g


Calories in 1 frozen small pizza (8-10\" diameter) (320 g)
793.3 calories, 289.8 from fat
 
Carbs
96.5 g
 
Proteins
30 g
 
Fat
32.2 g
 
Sat. Fat
17.2 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B12 (helps prevent Alzheimer's disease) and Zinc (one of the most important nutrients for infants and new mothers).
  • Red Baron Classic Crust Mexican Style Pizza, 21.03 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
32%
Carbs
26%
Fiber
50%
Fat
86%
Saturated Fat
18%
Cholesterol
62%
Sodium
53%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
264 min
106 min
198 min
317 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Classic Crust Mexican Style Pizza, 21.03 oz

Serving Size: frozen small pizza (8-10\" diameter) (320g)

* Amount Per Serving
Calories 793.3 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.5%
Saturated Fat 17.2 g 85.8%
Cholesterol 53.6 mg 17.9%
Sodium 1479.4 mg 61.6%
Total Carbohydrate 96.5 g 32.2%
Dietary Fiber 6.4 g 25.7%
Sugars (Added) 16 g 53.3%
Protein 30 g 60%
 
Vitamins
Vitamin A 230.4 IU 4.6%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 2 mcg 33.1%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 6.7 mg 37.3%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0 mg 0%
Potassium (K) 578.9 mg 16.5%
Phosphorus (P) 694.4 mg 69.4%
Selenium (Se) 68.5 mcg 97.8%
Zinc (Zn) 4.9 mg 32.9%