Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz
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Piece, NFS148 g
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Large Pizza (13-15\" Diameter)1184 g
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Surface Inch7 g
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Piece, Large Pizza148 g

Calories in 1 piece, NFS (148 g)
372.4 calories, 144.9 from fat
 
Carbs
41.3 g
 
Proteins
16.1 g
 
Fat
16.1 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
14%
Carbs
8%
Fiber
25%
Fat
35%
Saturated Fat
7%
Cholesterol
29%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
50 min
93 min
149 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Red Baron Singles Personal Pan Meat-Trio Pizza, 10.29 oz

Serving Size: piece, NFS (148g)

* Amount Per Serving
Calories 372.4 cal
Calories from Fat 144.9 cal
% Daily Value
Total Fat 16.1 g 24.8%
Saturated Fat 7 g 35.2%
Cholesterol 20.1 mg 6.7%
Sodium 704.5 mg 29.4%
Total Carbohydrate 41.3 g 13.8%
Dietary Fiber 2 g 8.1%
Sugars (Added) 7.4 g 24.7%
Protein 16.1 g 32.2%
 
Vitamins
Vitamin A 173.2 IU 3.5%
Vitamin B6 0.2 mg 8.8%
Vitamin B12 0.6 mcg 9.9%
Vitamin C 4.6 mg 7.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.3 mcg 15.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 3 mg 16.8%
Magnesium (Mg) 32.6 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 368.5 mg 36.9%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 2.2 mg 14.7%