Roma for 1 Original Pepperoni & Sausage Pizza, 5.36 oz

Piece, NFS164 g
Large Pizza (13-15\" Diameter)1312 g
Piece, Large Pizza164 g
Surface Inch8 g


Calories in 1 large pizza (13-15\" diameter) (1312 g)
3636.9 calories, 1636.2 from fat
 
Carbs
363.7 g
 
Proteins
138.5 g
 
Fat
181.8 g
 
Sat. Fat
60.6 g

KEY FACTS

(learn about health benefits or risks)
  • Roma for 1 Original Pepperoni & Sausage Pizza, 5.36 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Zinc (plays a leading role in weight loss).
  • Roma for 1 Original Pepperoni & Sausage Pizza, 5.36 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
277%
Protein
121%
Carbs
139%
Fiber
280%
Fat
303%
Saturated Fat
87%
Cholesterol
296%
Sodium
88%
Added Sugar

BURN THOSE CALORIES

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1212 min
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909 min
1455 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Roma for 1 Original Pepperoni & Sausage Pizza, 5.36 oz

Serving Size: large pizza (13-15\" diameter) (1312g)

* Amount Per Serving
Calories 3636.9 cal
Calories from Fat 1636.2 cal
% Daily Value
Total Fat 181.8 g 279.8%
Saturated Fat 60.6 g 303.1%
Cholesterol 259.8 mg 86.6%
Sodium 7100.5 mg 295.9%
Total Carbohydrate 363.7 g 121.2%
Dietary Fiber 34.6 g 138.5%
Sugars (Added) 26.2 g 87.5%
Protein 138.5 g 277.1%
 
Vitamins
Vitamin A 1403.8 IU 28.1%
Vitamin B6 1.8 mg 91.8%
Vitamin B12 6.4 mcg 107.2%
Vitamin C 36.7 mg 61.2%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 102.3 mcg 127.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 53.1%
Iron (Fe) 26 mg 144.3%
Magnesium (Mg) 288.6 mg 72.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 3096.3 mg 88.5%
Phosphorus (P) 3161.9 mg 316.2%
Selenium (Se) 217.8 mcg 311.1%
Zinc (Zn) 20.7 mg 138.2%