Soft taco with chicken, from fast food

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Small Taco Or Tostada

91 g

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Medium Taco Or Tostada

115 g

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Large Taco Or Tostada

165 g

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Taco Or Tostada, NS Size

115 g

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Taco Bell Taco

135 g

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Cup

110 g

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• Soft taco with chicken, from fast food has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
• Soft taco with chicken, from fast food contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.9 cal/g)

High Density (12.1 %/cal)

Medium Density (0.5 %/g)

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29% Protein

7% Carbs

5% Fiber

11% Fat

14%

Saturated Fat

11% Cholesterol

28% Sodium

0%

Added Sugar

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