Stouffer's Party Size Lasagna Italiano, 90 oz

Piece (1/6 Of 8\" Square, Approx 2-1/2\" X 4\")227 g
Piece (1/8 Of 7\" X 12\", Approx 3-1/2\" X 3\")256 g
Lasagna (8\" Square)1360 g
Lasagna (7\" X 12\")2048 g
Cup250 g
Surface Inch22 g


Calories in 1 cup (250 g)
282 calories, 84.6 from fat
 
Carbs
36.4 g
 
Proteins
12.9 g
 
Fat
9.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Party Size Lasagna Italiano, 90 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (23.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Stouffer's Party Size Lasagna Italiano, 90 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (10% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(23.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
12%
Carbs
19%
Fiber
15%
Fat
3%
Saturated Fat
10%
Cholesterol
32%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
94 min
38 min
71 min
113 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Party Size Lasagna Italiano, 90 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 282 cal
Calories from Fat 84.6 cal
% Daily Value
Total Fat 9.4 g 14.5%
Saturated Fat 0.6 g 3%
Cholesterol 29.4 mg 9.8%
Sodium 763.8 mg 31.8%
Total Carbohydrate 36.4 g 12.1%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 7.5 g 25%
Protein 12.9 g 25.9%
 
Vitamins
Vitamin A 110 IU 2.2%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.4 mcg 23.8%
Vitamin C 34.3 mg 57.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 22.8 mcg 28.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 3.2 mg 17.6%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 455 mg 13%
Phosphorus (P) 267.5 mg 26.8%
Selenium (Se) 65.5 mcg 93.6%
Zinc (Zn) 2.3 mg 15.2%