Stouffer's Satisfying Skillets Savory Meatballs & Penne Pasta, 30 oz

Piece14 g
Cup250 g
Can (15 Oz)425 g


Calories in 1 cup (250 g)
323.8 calories, 134.1 from fat
 
Carbs
30.6 g
 
Proteins
15.8 g
 
Fat
14.9 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Satisfying Skillets Savory Meatballs & Penne Pasta, 30 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
  • Stouffer's Satisfying Skillets Savory Meatballs & Penne Pasta, 30 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
10%
Carbs
11%
Fiber
23%
Fat
22%
Saturated Fat
12%
Cholesterol
34%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
108 min
43 min
81 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Satisfying Skillets Savory Meatballs & Penne Pasta, 30 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 323.8 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 4.4 g 21.9%
Cholesterol 35 mg 11.7%
Sodium 822.5 mg 34.3%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 2.5 g 8.3%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 22.5 IU 0.5%
Vitamin B6 0.1 mg 5%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 0.3 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 3.1 mg 17.4%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.5 mg 5.5%
Phosphorus (P) 130 mg 13%
Selenium (Se) 26 mcg 37.1%
Zinc (Zn) 1.3 mg 8.7%