Taco Bell Bean Burrito

Small Burrito170 g
Medium Burrito285 g
Large Burrito462 g
Extra Large Burrito659 g
Burrito, NS As To Size285 g
Taco Bell Burrito198 g
Cup175 g


Calories in 1 Taco Bell burrito (198 g)
405.9 calories, 108 from fat
 
Carbs
61.8 g
 
Proteins
14.6 g
 
Fat
12 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Bean Burrito has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Calcium (helps you keep slim and trim).
  • Taco Bell Bean Burrito contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
29%
Protein
21%
Carbs
33%
Fiber
18%
Fat
23%
Saturated Fat
3%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
135 min
54 min
101 min
162 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Bean Burrito

Serving Size: Taco Bell burrito (198g)

* Amount Per Serving
Calories 405.9 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 4.6 g 22.9%
Cholesterol 9.9 mg 3.3%
Sodium 1114.7 mg 46.4%
Total Carbohydrate 61.8 g 20.6%
Dietary Fiber 8.3 g 33.3%
Sugars (Added) 0 g 0%
Protein 14.6 g 29.1%
 
Vitamins
Vitamin A 165 IU 3.3%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 245.5 mg 23.8%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 67.3 mg 16.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 516.8 mg 14.8%
Phosphorus (P) 322.7 mg 32.3%
Selenium (Se) 23.2 mcg 33.1%
Zinc (Zn) 1.7 mg 11.4%