Taco Bell Home Originals Mild Salsa Con Queso, 15 oz
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Small Taco Salad237 g
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Medium Taco Salad315 g
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Large Taco Salad393 g
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Taco Salad, NS As To Size315 g
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Taco Bell Taco Salad420 g
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Cup122 g

Calories in 1 small taco salad (237 g)
646.3 calories, 452.7 from fat
 
Carbs
28.7 g
 
Proteins
21.5 g
 
Fat
50.3 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell Home Originals Mild Salsa Con Queso, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Taco Bell Home Originals Mild Salsa Con Queso, 15 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(6.8 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
10%
Carbs
0%
Fiber
77%
Fat
18%
Saturated Fat
12%
Cholesterol
135%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell Home Originals Mild Salsa Con Queso, 15 oz

Serving Size: small taco salad (237g)

* Amount Per Serving
Calories 646.3 cal
Calories from Fat 452.7 cal
% Daily Value
Total Fat 50.3 g 77.3%
Saturated Fat 3.6 g 18%
Cholesterol 35.9 mg 12%
Sodium 3231.5 mg 134.6%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 0 g 0%
Sugars (Added) 19 g 63.2%
Protein 21.5 g 43.1%
 
Vitamins
Vitamin A 66.4 IU 1.3%
Vitamin B6 0.3 mg 13.7%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 7.3 mg 12.2%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 28.7 mcg 35.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 4.1 mg 22.9%
Magnesium (Mg) 47.4 mg 11.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 545.1 mg 15.6%
Phosphorus (P) 284.4 mg 28.4%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 2.9 mg 19.4%