Taco Bell's Nachos Supreme
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Nacho7 g
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Order333 g
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Nachos Supreme195 g
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Cup132 g

Calories in 1 cup (132 g)
285.1 calories, 150.3 from fat
 
Carbs
26.5 g
 
Proteins
8.3 g
 
Fat
16.7 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Bell's Nachos Supreme has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Taco Bell's Nachos Supreme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
9%
Carbs
18%
Fiber
26%
Fat
21%
Saturated Fat
7%
Cholesterol
15%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Bell's Nachos Supreme

Serving Size: cup (132g)

* Amount Per Serving
Calories 285.1 cal
Calories from Fat 150.3 cal
% Daily Value
Total Fat 16.7 g 25.6%
Saturated Fat 4.1 g 20.5%
Cholesterol 21.1 mg 7%
Sodium 352.4 mg 14.7%
Total Carbohydrate 26.5 g 8.8%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 215.6 IU 4.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0.1 mg 0.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.6 mcg 8.3%
 
Minerals
Calcium (Ca) 73.9 mg 7.9%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 1.2 mg 6.7%
Magnesium (Mg) 40.9 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 382.8 mg 10.9%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 10.2 mcg 14.5%
Zinc (Zn) 1.3 mg 8.6%