The Best, Ravioli, Mushroom & Mascarpone
✓
Pack175 g

Calories in 1 Pack (175 g)
465.5 calories, 173.7 from fat
 
Carbs
54.3 g
 
Proteins
15.8 g
 
Fat
19.3 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Best, Ravioli, Mushroom & Mascarpone has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
  • The Best, Ravioli, Mushroom & Mascarpone contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
18%
Carbs
7%
Fiber
30%
Fat
47%
Saturated Fat
13%
Cholesterol
41%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Best, Ravioli, Mushroom & Mascarpone

Serving Size: Pack (175g)

* Amount Per Serving
Calories 465.5 cal
Calories from Fat 173.7 cal
% Daily Value
Total Fat 19.3 g 29.6%
Saturated Fat 9.3 g 46.6%
Cholesterol 39.9 mg 13.3%
Sodium 984.2 mg 41%
Total Carbohydrate 54.3 g 18.1%
Dietary Fiber 1.8 g 7%
Sugars (Added) 3.5 g 11.7%
Protein 15.8 g 31.5%
 
Vitamins
Vitamin A 187.3 IU 3.7%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.9 mcg 14.3%
Vitamin C 4.9 mg 8.2%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 3.5 mg 19.3%
Magnesium (Mg) 38.5 mg 9.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 413 mg 11.8%
Phosphorus (P) 421.8 mg 42.2%
Selenium (Se) 29.1 mcg 41.5%
Zinc (Zn) 2.8 mg 18.4%