Turnover, meat- and cheese-filled, tomato-based sauce

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Turnover

73 g

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Hot Pockets Pepperoni Pizza

152 g

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Hot Pockets Sausage Pizza

152 g

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• Turnover, meat- and cheese-filled, tomato-based sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
• Turnover, meat- and cheese-filled, tomato-based sauce contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

High Density (9.4 %/cal)

Medium Density (0.7 %/g)

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28% Protein

15% Carbs

13% Fiber

25% Fat

31%

Saturated Fat

10% Cholesterol

28% Sodium

30%

Added Sugar

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