Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 small pizza (8-10\" diameter) (377 g)
855 calories, 247.5 from fat
 
Carbs
103.8 g
 
Proteins
48.9 g
 
Fat
27.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss) and Vitamin B12 (helps you to get a good night's sleep).
  • Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (26% of DV/100g) and fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
35%
Carbs
49%
Fiber
42%
Fat
8%
Saturated Fat
15%
Cholesterol
61%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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285 min
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342 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Weight Watchers Smart Ones Classic Favorites Thin Crust Cheese Pizza, 4.4 oz

Serving Size: small pizza (8-10\" diameter) (377g)

* Amount Per Serving
Calories 855 cal
Calories from Fat 247.5 cal
% Daily Value
Total Fat 27.5 g 42.3%
Saturated Fat 1.5 g 7.7%
Cholesterol 45.8 mg 15.3%
Sodium 1465.8 mg 61.1%
Total Carbohydrate 103.8 g 34.6%
Dietary Fiber 12.2 g 48.9%
Sugars (Added) 7.5 g 25.1%
Protein 48.9 g 97.7%
 
Vitamins
Vitamin A 290.3 IU 5.8%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 2.3 mcg 38.3%
Vitamin C 10.6 mg 17.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 34.7 mcg 43.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 6.1 mg 34.1%
Magnesium (Mg) 90.5 mg 22.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 727.6 mg 20.8%
Phosphorus (P) 1161.2 mg 116.1%
Selenium (Se) 74.6 mcg 106.6%
Zinc (Zn) 6.3 mg 42.2%