World Table Thin Crust Pepperoni Pizza With Fresh Mozzarella, 20.4 oz

Piece, NFS135 g
Personal Size Pizza (5-7\" Diameter)132 g
Surface Inch7 g


Calories in 1 personal size pizza (5-7\" diameter) (132 g)
364.3 calories, 197.1 from fat
 
Carbs
24.6 g
 
Proteins
15.5 g
 
Fat
21.9 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • World Table Thin Crust Pepperoni Pizza With Fresh Mozzarella, 20.4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Magnesium (essential for proper hydration), Zinc (plays a leading role in weight loss) and Iron (important in regulating body temperature).
  • World Table Thin Crust Pepperoni Pizza With Fresh Mozzarella, 20.4 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
8%
Carbs
4%
Fiber
34%
Fat
55%
Saturated Fat
17%
Cholesterol
35%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

World Table Thin Crust Pepperoni Pizza With Fresh Mozzarella, 20.4 oz

Serving Size: personal size pizza (5-7\" diameter) (132g)

* Amount Per Serving
Calories 364.3 cal
Calories from Fat 197.1 cal
% Daily Value
Total Fat 21.9 g 33.6%
Saturated Fat 10.9 g 54.6%
Cholesterol 50.1 mg 16.7%
Sodium 828.8 mg 34.5%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 1.3 g 4.4%
Protein 15.5 g 31%
 
Vitamins
Vitamin A 91.1 IU 1.8%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.4 mg 0.7%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.7%
Iron (Fe) 2.6 mg 14.5%
Magnesium (Mg) 66 mg 16.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 363 mg 10.4%
Phosphorus (P) 341.9 mg 34.2%
Selenium (Se) 24.9 mcg 35.6%
Zinc (Zn) 2.2 mg 14.7%