Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz

Pie (10\" Dia)1530 g
Pie (9\" Dia)1235 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)154 g
Surface Inch19 g
Cup203 g


Calories in 1 pie (10\" dia) (1530 g)
3199.2 calories, 1545.3 from fat
 
Carbs
343.3 g
 
Proteins
78 g
 
Fat
171.7 g
 
Sat. Fat
70.2 g

KEY FACTS

(learn about health benefits or risks)
  • Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (helps prevent cardiovascular diseases).
  • Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.1 cal/g)
Nutrition Density
High
Density
(6.7 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
156%
Protein
114%
Carbs
94%
Fiber
264%
Fat
351%
Saturated Fat
78%
Cholesterol
241%
Sodium
102%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Banquet Deep Dish Cheesy Ham & Potato Pie, 7 oz

Serving Size: pie (10\" dia) (1530g)

* Amount Per Serving
Calories 3199.2 cal
Calories from Fat 1545.3 cal
% Daily Value
Total Fat 171.7 g 264.1%
Saturated Fat 70.2 g 351.1%
Cholesterol 234.1 mg 78%
Sodium 5774.2 mg 240.6%
Total Carbohydrate 343.3 g 114.4%
Dietary Fiber 23.4 g 93.6%
Sugars (Added) 30.6 g 102%
Protein 78 g 156.1%
 
Vitamins
Vitamin A 7833.6 IU 156.7%
Vitamin B6 1.6 mg 81.1%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 93.3 mg 155.6%
Vitamin D 4.6 mcg 1.1%
Vitamin E 0 mg 0%
Vitamin K 59.7 mcg 74.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 54.3%
Iron (Fe) 14.7 mg 81.6%
Magnesium (Mg) 229.5 mg 57.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 2028.8 mg 58%
Phosphorus (P) 872.1 mg 87.2%
Selenium (Se) 84.2 mcg 120.2%
Zinc (Zn) 5 mg 33.7%