Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12)

Piece108 g
Surface Inch10 g
Pizza (12\" Dia)1188 g


Calories in 1 pizza (12\" dia) (1188 g)
5031.2 calories, 206.1 from fat
 
Carbs
1052 g
 
Proteins
45.7 g
 
Fat
22.9 g
 
Sat. Fat
22.9 g

KEY FACTS

(learn about health benefits or risks)
  • Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
92%
Protein
351%
Carbs
0%
Fiber
35%
Fat
115%
Saturated Fat
153%
Cholesterol
172%
Sodium
2653%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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1677 min
671 min
1258 min
2012 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dr. Oetker Classic Creme Brulee Dessert Mix, 3.7 oz (Pack of 12)

Serving Size: pizza (12\" dia) (1188g)

* Amount Per Serving
Calories 5031.2 cal
Calories from Fat 206.1 cal
% Daily Value
Total Fat 22.9 g 35.3%
Saturated Fat 22.9 g 114.6%
Cholesterol 457.4 mg 152.5%
Sodium 4116.4 mg 171.5%
Total Carbohydrate 1052 g 350.7%
Dietary Fiber 0 g 0%
Sugars (Added) 796 g 2653.2%
Protein 45.7 g 91.5%
 
Vitamins
Vitamin A 1104.8 IU 22.1%
Vitamin B6 0.4 mg 22%
Vitamin B12 0.2 mcg 4%
Vitamin C 320.8 mg 534.6%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 178.2 mcg 222.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.1 mg 54.6%
Iron (Fe) 10.3 mg 57.4%
Magnesium (Mg) 154.4 mg 38.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 1746.4 mg 49.9%
Phosphorus (P) 463.3 mg 46.3%
Selenium (Se) 26.1 mcg 37.3%
Zinc (Zn) 2.9 mg 19%