Edwards Mounds Coconut Creme Pie, 38.33 oz

Pie (10\" Dia)1449 g
Pie (9\" Dia)1154 g
Pie (8\" Dia)885 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g
Cup202 g


Calories in 1 pie (10\" dia) (1449 g)
4289 calories, 2123.1 from fat
 
Carbs
514.7 g
 
Proteins
32.2 g
 
Fat
235.9 g
 
Sat. Fat
182.3 g

KEY FACTS

(learn about health benefits or risks)
  • Edwards Mounds Coconut Creme Pie, 38.33 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (3.5%/cal).
  • Edwards Mounds Coconut Creme Pie, 38.33 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
Medium
Density
(3.5 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
172%
Carbs
86%
Fiber
363%
Fat
911%
Saturated Fat
36%
Cholesterol
152%
Sodium
1111%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Edwards Mounds Coconut Creme Pie, 38.33 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Edwards Mounds Coconut Creme Pie, 38.33 oz

Serving Size: pie (10\" dia) (1449g)

* Amount Per Serving
Calories 4289 cal
Calories from Fat 2123.1 cal
% Daily Value
Total Fat 235.9 g 362.9%
Saturated Fat 182.3 g 911.4%
Cholesterol 107.2 mg 35.7%
Sodium 3645.7 mg 151.9%
Total Carbohydrate 514.7 g 171.6%
Dietary Fiber 21.4 g 85.8%
Sugars (Added) 333.3 g 1110.9%
Protein 32.2 g 64.3%
 
Vitamins
Vitamin A 391.2 IU 7.8%
Vitamin B6 1 mg 49.3%
Vitamin B12 1.7 mcg 29%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76.8 mcg 96%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 49.3%
Iron (Fe) 11.6 mg 64.4%
Magnesium (Mg) 289.8 mg 72.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 911.4 mg 26%
Phosphorus (P) 1231.7 mg 123.2%
Selenium (Se) 76.8 mcg 109.7%
Zinc (Zn) 6.8 mg 45.4%