Great Value Buttermilk Waffles, 24ct

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1154 g)
2970.4 calories, 891 from fat
 
Carbs
429.1 g
 
Proteins
66 g
 
Fat
99 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Buttermilk Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Great Value Buttermilk Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.6 cal/g)
Nutrition Density
Medium
Density
(4.4 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
132%
Protein
143%
Carbs
66%
Fiber
152%
Fat
83%
Saturated Fat
28%
Cholesterol
289%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
990 min
396 min
743 min
1188 min

VITAMINS

(% of daily value based on 2000 calories per day)
Great Value Buttermilk Waffles, 24ct Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Buttermilk Waffles, 24ct

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 2970.4 cal
Calories from Fat 891 cal
% Daily Value
Total Fat 99 g 152.3%
Saturated Fat 16.5 g 82.5%
Cholesterol 82.5 mg 27.5%
Sodium 6930.9 mg 288.8%
Total Carbohydrate 429.1 g 143%
Dietary Fiber 16.5 g 66%
Sugars (Added) 11.5 g 38.5%
Protein 66 g 132%
 
Vitamins
Vitamin A 311.6 IU 6.2%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 1.5 mcg 25%
Vitamin C 2.3 mg 3.8%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 101.6 mcg 126.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 11.3 mg 62.8%
Magnesium (Mg) 92.3 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 660.1 mg 18.9%
Phosphorus (P) 761.6 mg 76.2%
Selenium (Se) 117.7 mcg 168.1%
Zinc (Zn) 4.6 mg 30.8%