Great Value Buttermilk Waffles, 24ct

Pie (9\" Dia)1154 g
Piece (1/8 Of 9\" Dia)144 g
Surface Inch18 g


Calories in 1 pie (9\" dia) (1154 g)
2970.4 calories, 891 from fat
 
Carbs
429.1 g
 
Proteins
66 g
 
Fat
99 g
 
Sat. Fat
16.5 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value Buttermilk Waffles, 24ct has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Vitamin K (helps prevent cancer).
  • Great Value Buttermilk Waffles, 24ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(4.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
132%
Protein
143%
Carbs
66%
Fiber
152%
Fat
83%
Saturated Fat
28%
Cholesterol
289%
Sodium
39%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value Buttermilk Waffles, 24ct

Serving Size: pie (9\" dia) (1154g)

* Amount Per Serving
Calories 2970.4 cal
Calories from Fat 891 cal
% Daily Value
Total Fat 99 g 152.3%
Saturated Fat 16.5 g 82.5%
Cholesterol 82.5 mg 27.5%
Sodium 6930.9 mg 288.8%
Total Carbohydrate 429.1 g 143%
Dietary Fiber 16.5 g 66%
Sugars (Added) 11.5 g 38.5%
Protein 66 g 132%
 
Vitamins
Vitamin A 311.6 IU 6.2%
Vitamin B6 0.4 mg 20.8%
Vitamin B12 1.5 mcg 25%
Vitamin C 2.3 mg 3.8%
Vitamin D 3.5 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 101.6 mcg 126.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 11.3 mg 62.8%
Magnesium (Mg) 92.3 mg 23.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 660.1 mg 18.9%
Phosphorus (P) 761.6 mg 76.2%
Selenium (Se) 117.7 mcg 168.1%
Zinc (Zn) 4.6 mg 30.8%