Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Pie (9\" Dia)1094 g
Piece (1/8 Of 9\" Dia)137 g
Surface Inch17 g
Pie (8\" Dia)937 g
Pie (10\" Dia)1429 g
Cup172 g
Burger King Slice92 g


Calories in 1 pie (9\" dia) (1094 g)
4376 calories, 590.4 from fat
 
Carbs
962.7 g
 
Proteins
43.8 g
 
Fat
65.6 g
 
Sat. Fat
10.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(2.5 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
321%
Carbs
88%
Fiber
101%
Fat
55%
Saturated Fat
0%
Cholesterol
155%
Sodium
2042%
Added Sugar

BURN THOSE CALORIES

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1459 min
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1094 min
1750 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jell-O No Bake Lemon Meringue Pie Dessert Mix, 14.1 oz

Serving Size: pie (9\" dia) (1094g)

* Amount Per Serving
Calories 4376 cal
Calories from Fat 590.4 cal
% Daily Value
Total Fat 65.6 g 101%
Saturated Fat 10.9 g 54.7%
Cholesterol 0 mg 0%
Sodium 3719.6 mg 155%
Total Carbohydrate 962.7 g 320.9%
Dietary Fiber 21.9 g 87.5%
Sugars (Added) 612.6 g 2042.1%
Protein 43.8 g 87.5%
 
Vitamins
Vitamin A 557.9 IU 11.2%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 1.9 mcg 31%
Vitamin C 35 mg 58.3%
Vitamin D 2.2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 23 mcg 28.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 6.7 mg 37.1%
Magnesium (Mg) 164.1 mg 41%
Manganese (Mn) 0 mg 0%
Potassium (K) 973.7 mg 27.8%
Phosphorus (P) 1148.7 mg 114.9%
Selenium (Se) 32.8 mcg 46.9%
Zinc (Zn) 5.4 mg 35.7%