Mixed fruit tart filled with custard or cream cheese

Tart (9\" Dia)1265 g
Piece (1/8 Of 9\" Dia)158 g
Surface Inch19 g


Calories in 1 tart (9\" dia) (1265 g)
2188.5 calories, 996.3 from fat
 
Carbs
264.8 g
 
Proteins
44.1 g
 
Fat
110.7 g
 
Sat. Fat
47.8 g

KEY FACTS

(learn about health benefits or risks)
  • Mixed fruit tart filled with custard or cream cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Mixed fruit tart filled with custard or cream cheese contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
88%
Protein
88%
Carbs
71%
Fiber
170%
Fat
239%
Saturated Fat
198%
Cholesterol
62%
Sodium
380%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mixed fruit tart filled with custard or cream cheese

Serving Size: tart (9\" dia) (1265g)

* Amount Per Serving
Calories 2188.5 cal
Calories from Fat 996.3 cal
% Daily Value
Total Fat 110.7 g 170.3%
Saturated Fat 47.8 g 238.8%
Cholesterol 594.6 mg 198.2%
Sodium 1492.7 mg 62.2%
Total Carbohydrate 264.8 g 88.3%
Dietary Fiber 17.7 g 70.8%
Sugars (Added) 113.9 g 379.5%
Protein 44.1 g 88.3%
 
Vitamins
Vitamin A 3162.5 IU 63.3%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 1.9 mcg 31.6%
Vitamin C 255.5 mg 425.9%
Vitamin D 7.6 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 87.3 mcg 109.1%
 
Minerals
Calcium (Ca) 683.1 mg 63.3%
Copper (Cu) 0.8 mg 39.2%
Iron (Fe) 8.9 mg 49.2%
Magnesium (Mg) 151.8 mg 38%
Manganese (Mn) 0 mg 0%
Potassium (K) 2099.9 mg 60%
Phosphorus (P) 872.9 mg 87.3%
Selenium (Se) 56.9 mcg 81.3%
Zinc (Zn) 4.8 mg 32%