Mrs. Smith's Original Flaky Crust Apple Pie, 37 oz

Pie (10\" Dia)1521 g
Pie (9\" Dia)1203 g
Pie (8\" Dia)782 g
Pie (6\" Dia)455 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g
Cup186 g


Calories in 1 cup (186 g)
480.6 calories, 216 from fat
 
Carbs
63.6 g
 
Proteins
2.8 g
 
Fat
24 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Mrs. Smith's Original Flaky Crust Apple Pie, 37 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Mrs. Smith's Original Flaky Crust Apple Pie, 37 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(2.2 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
21%
Carbs
6%
Fiber
37%
Fat
57%
Saturated Fat
2%
Cholesterol
22%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mrs. Smith's Original Flaky Crust Apple Pie, 37 oz

Serving Size: cup (186g)

* Amount Per Serving
Calories 480.6 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 37%
Saturated Fat 11.3 g 56.5%
Cholesterol 7.1 mg 2.4%
Sodium 537.2 mg 22.4%
Total Carbohydrate 63.6 g 21.2%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 22.3 g 74.4%
Protein 2.8 g 5.7%
 
Vitamins
Vitamin A 59.5 IU 1.2%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 6 mg 9.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.5 mcg 8.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 13 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 106 mg 3%
Phosphorus (P) 44.6 mg 4.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2%