How many calories in Pie, black bottom?

36.4 calories per surface inch (12 g.) Pie, black bottom has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pie, black bottom?

4.4 g. of carbs (1.5%DV) per surface inch (12 g.)

How much protein in Pie, black bottom?

0.6 g. of protein (1.2%DV) per surface inch (12 g.)

How much fiber in Pie, black bottom?

0.1 g. of fiber (0.6%DV) per surface inch (12 g.)

How much saturated fat in Pie, black bottom?

g. of saturated fat (%DV) per surface inch (12 g.)

How much fat in Pie, black bottom?

1.8 g. fat (2.8%DV) per surface inch (12 g.)

How much sodium in Pie, black bottom?

17.3 g. sodium (0.7%DV) per surface inch (12 g.)

Pie, black bottom Nutrition Information

Pie, black bottom has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (essential for normal growth and health). Pie, black bottom contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (10% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Is there sugar in Pie, black bottom?

2.3 grams of sugar (7.6%DV) per surface inch (12 g.)

How much sugar in Pie, black bottom?

2.3 grams of sugar (7.6%DV) per surface inch (12 g.)

Pie, black bottom

Piece (1/8 Of 9\" Dia)

Calories in 1 surface inch (12 g)

36.4 calories, 16.2 from fat

Carbs

4.4 g

Proteins

0.6 g

Fat

1.8 g

Sat. Fat

0.8 g

KEY FACTS

(learn about health benefits or risks)

Pie, black bottom has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Iron (aids in transporting oxygen to the body cells) and Copper (essential for normal growth and health).
Pie, black bottom contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (10% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

High
Density

(6.5 %/cal)

High
Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

1% Protein

2% Carbs

1% Fiber

3% Fat

Saturated Fat

3% Cholesterol

1% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

12 min

5 min

9 min

15 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		36.4 cal
Calories from Fat		16.2 cal
			% Daily Value
Total Fat		1.8 g	2.8%
	Saturated Fat	0.8 g	4%
Cholesterol		8.4 mg	2.8%
Sodium		17.3 mg	0.7%
Total Carbohydrate		4.4 g	1.5%
	Dietary Fiber	0.1 g	0.6%
	Sugars (Added)	2.3 g	7.6%
Protein		0.6 g	1.2%

Vitamins
	Vitamin A	54.4 IU	1.1%
	Vitamin B6	0 mg	0.3%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	0 mg	0%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	9.4 mg	1%
	Copper (Cu)	0 mg	1.3%
	Iron (Fe)	0.3 mg	1.7%
	Magnesium (Mg)	3.6 mg	0.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	24 mg	0.7%
	Phosphorus (P)	11.9 mg	1.2%
	Selenium (Se)	0.8 mcg	1.2%
	Zinc (Zn)	0.1 mg	0.7%

Pie, black bottom

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts