Pie, cherry, two crust

Pie (10\" Dia)1521 g
Pie (9\" Dia)1203 g
Pie (8\" Dia)782 g
Piece (1/8 Of 9\" Dia)150 g
Surface Inch18 g
Cup186 g


Calories in 1 cup (186 g)
483.6 calories, 184.5 from fat
 
Carbs
74 g
 
Proteins
3.7 g
 
Fat
20.5 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, cherry, two crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Pie, cherry, two crust contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
25%
Carbs
6%
Fiber
32%
Fat
24%
Saturated Fat
0%
Cholesterol
19%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, cherry, two crust

Serving Size: cup (186g)

* Amount Per Serving
Calories 483.6 cal
Calories from Fat 184.5 cal
% Daily Value
Total Fat 20.5 g 31.5%
Saturated Fat 4.8 g 23.8%
Cholesterol 0 mg 0%
Sodium 457.6 mg 19.1%
Total Carbohydrate 74 g 24.7%
Dietary Fiber 1.5 g 6%
Sugars (Added) 22.3 g 74.4%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 322.4 IU 6.4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 14.1 mcg 17.7%
 
Minerals
Calcium (Ca) 22.3 mg 1.9%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 14.9 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.7 mg 4.3%
Phosphorus (P) 53.9 mg 5.4%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 0.3 mg 2.2%