How many calories in Pie, coconut cream?

4318 calories per pie (10" dia) (1449 g.) Pie, coconut cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Pie, coconut cream?

539 g. of carbs (179.7%DV) per pie (10" dia) (1449 g.)

How much protein in Pie, coconut cream?

30.4 g. of protein (60.9%DV) per pie (10" dia) (1449 g.)

How much fiber in Pie, coconut cream?

18.8 g. of fiber (75.3%DV) per pie (10" dia) (1449 g.)

How much saturated fat in Pie, coconut cream?

g. of saturated fat (%DV) per pie (10" dia) (1449 g.)

How much fat in Pie, coconut cream?

240.5 g. fat (370%DV) per pie (10" dia) (1449 g.)

How much sodium in Pie, coconut cream?

4361.5 g. sodium (181.7%DV) per pie (10" dia) (1449 g.)

Pie, coconut cream Nutrition Information

Pie, coconut cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal). Pie, coconut cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of relatively high in saturated fat (35% of DV/100g)!

Is there sugar in Pie, coconut cream?

492.7 grams of sugar (1642.2%DV) per pie (10" dia) (1449 g.)

How much sugar in Pie, coconut cream?

492.7 grams of sugar (1642.2%DV) per pie (10" dia) (1449 g.)

Pie, coconut cream

Piece (1/8 Of 9\" Dia)

Calories in 1 pie (10\" dia) (1449 g)

4318 calories, 2164.5 from fat

Carbs

539 g

Proteins

30.4 g

Fat

240.5 g

Sat. Fat

101.1 g

KEY FACTS

(learn about health benefits or risks)

Pie, coconut cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal).
Pie, coconut cream contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of relatively high in saturated fat (35% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(3.8 %/cal)

Very High
Density

(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

61% Protein

180% Carbs

75% Fiber

370% Fat

505%

Saturated Fat

0% Cholesterol

182% Sodium

1642%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

1439 min

576 min

1080 min

1727 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		4318 cal
Calories from Fat		2164.5 cal
			% Daily Value
Total Fat		240.5 g	370%
	Saturated Fat	101.1 g	505.4%
Cholesterol		0 mg	0%
Sodium		4361.5 mg	181.7%
Total Carbohydrate		539 g	179.7%
	Dietary Fiber	18.8 g	75.3%
	Sugars (Added)	492.7 g	1642.2%
Protein		30.4 g	60.9%

Vitamins
	Vitamin A	1304.1 IU	26.1%
	Vitamin B6	1 mg	49.3%
	Vitamin B12	1.7 mcg	29%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	76.8 mcg	96%

Minerals
	Calcium (Ca)	420.2 mg	43.5%
	Copper (Cu)	1 mg	49.3%
	Iron (Fe)	11.6 mg	64.4%
	Magnesium (Mg)	289.8 mg	72.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	941.9 mg	26.9%
	Phosphorus (P)	1231.7 mg	123.2%
	Selenium (Se)	76.8 mcg	109.7%
	Zinc (Zn)	6.8 mg	45.4%

Pie, coconut cream

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts