How many calories in Pie, custard?

285.6 calories per piece (1/8 of 9" dia) (136 g.) Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Pie, custard?

28.3 g. of carbs (9.4%DV) per piece (1/8 of 9" dia) (136 g.)

How much protein in Pie, custard?

7.5 g. of protein (15%DV) per piece (1/8 of 9" dia) (136 g.)

How much fiber in Pie, custard?

2.2 g. of fiber (8.7%DV) per piece (1/8 of 9" dia) (136 g.)

How much saturated fat in Pie, custard?

g. of saturated fat (%DV) per piece (1/8 of 9" dia) (136 g.)

How much fat in Pie, custard?

15.8 g. fat (24.3%DV) per piece (1/8 of 9" dia) (136 g.)

How much sodium in Pie, custard?

204 g. sodium (8.5%DV) per piece (1/8 of 9" dia) (136 g.)

Pie, custard Nutrition Information

Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health). Pie, custard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (11% of DV/100g)!

Is there sugar in Pie, custard?

13.6 grams of sugar (45.3%DV) per piece (1/8 of 9" dia) (136 g.)

How much sugar in Pie, custard?

13.6 grams of sugar (45.3%DV) per piece (1/8 of 9" dia) (136 g.)

Pie, custard

Piece (1/8 Of 9\" Dia)

Calories in 1 piece (1/8 of 9\" dia) (136 g)

285.6 calories, 142.2 from fat

Carbs

28.3 g

Proteins

7.5 g

Fat

15.8 g

Sat. Fat

3.2 g

KEY FACTS

(learn about health benefits or risks)

Pie, custard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
Pie, custard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (11% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.1 cal/g)

High
Density

(6.5 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

15% Protein

9% Carbs

9% Fiber

24% Fat

16%

Saturated Fat

15% Cholesterol

9% Sodium

45%

Added Sugar

BURN THOSE CALORIES

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95 min

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114 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		285.6 cal
Calories from Fat		142.2 cal
			% Daily Value
Total Fat		15.8 g	24.3%
	Saturated Fat	3.2 g	16%
Cholesterol		44.9 mg	15%
Sodium		204 mg	8.5%
Total Carbohydrate		28.3 g	9.4%
	Dietary Fiber	2.2 g	8.7%
	Sugars (Added)	13.6 g	45.3%
Protein		7.5 g	15%

Vitamins
	Vitamin A	258.4 IU	5.2%
	Vitamin B6	0.1 mg	3.3%
	Vitamin B12	0.6 mcg	9.7%
	Vitamin C	0.8 mg	1.4%
	Vitamin D	1.1 mcg	0.3%
	Vitamin E	0 mg	0%
	Vitamin K	4.4 mcg	5.4%

Minerals
	Calcium (Ca)	108.8 mg	10.9%
	Copper (Cu)	0 mg	1.6%
	Iron (Fe)	0.8 mg	4.4%
	Magnesium (Mg)	15 mg	3.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	144.2 mg	4.1%
	Phosphorus (P)	152.3 mg	15.2%
	Selenium (Se)	9.7 mcg	13.8%
	Zinc (Zn)	0.7 mg	4.7%

Pie, custard

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts