Pie, peach, individual size or tart

Tart117 g
Individual Pie120 g


Calories in 1 individual pie (120 g)
351.6 calories, 153 from fat
 
Carbs
46.9 g
 
Proteins
3.9 g
 
Fat
17 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, peach, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Pie, peach, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
7%
Fiber
26%
Fat
21%
Saturated Fat
0%
Cholesterol
15%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, peach, individual size or tart

Serving Size: individual pie (120g)

* Amount Per Serving
Calories 351.6 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 4.2 g 21%
Cholesterol 0 mg 0%
Sodium 363.6 mg 15.2%
Total Carbohydrate 46.9 g 15.6%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 16.8 g 56%
Protein 3.9 g 7.7%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 8.4 mg 1.2%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 12 mg 3%
Manganese (Mn) 0 mg 0%
Potassium (K) 130.8 mg 3.7%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 11.2 mcg 15.9%
Zinc (Zn) 0.3 mg 2.2%