Pie, pudding, flavors other than chocolate
✓
Pie (8\" Dia)885 g
✓
Pie (9\" Dia)1154 g
✓
Piece (1/8 Of 9\" Dia)144 g
✓
Surface Inch18 g

Calories in 1 surface inch (18 g)
40.3 calories, 18 from fat
 
Carbs
4.9 g
 
Proteins
0.7 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, pudding, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Pie, pudding, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(5.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, pudding, flavors other than chocolate

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 40.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.6 g 3.1%
Cholesterol 1.3 mg 0.4%
Sodium 49.7 mg 2.1%
Total Carbohydrate 4.9 g 1.6%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 2 g 6.6%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 13.7 mg 1.4%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.3 mg 0.6%
Phosphorus (P) 13.1 mg 1.3%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.4%