Pie, raisin, individual size or tart
✓
Tart117 g
✓
Individual Pie120 g

Calories in 1 individual pie (120 g)
348 calories, 145.8 from fat
 
Carbs
48.6 g
 
Proteins
3.8 g
 
Fat
16.2 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, raisin, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Pie, raisin, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(3.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
16%
Carbs
6%
Fiber
25%
Fat
20%
Saturated Fat
0%
Cholesterol
11%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, raisin, individual size or tart

Serving Size: individual pie (120g)

* Amount Per Serving
Calories 348 cal
Calories from Fat 145.8 cal
% Daily Value
Total Fat 16.2 g 25%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 265.2 mg 11%
Total Carbohydrate 48.6 g 16.2%
Dietary Fiber 1.6 g 6.2%
Sugars (Added) 18 g 60%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.2%
Vitamin B12 0 mcg 0%
Vitamin C 0.8 mg 1.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.1 mcg 11.4%
 
Minerals
Calcium (Ca) 15.6 mg 1.2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 156 mg 4.5%
Phosphorus (P) 51.6 mg 5.2%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.3 mg 1.8%