Pie, strawberry cream, individual size or tart

Tart117 g


Calories in 1 tart (117 g)
282 calories, 141.3 from fat
 
Carbs
33.6 g
 
Proteins
2.5 g
 
Fat
15.7 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, strawberry cream, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (6.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Pie, strawberry cream, individual size or tart contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(6.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
11%
Carbs
5%
Fiber
24%
Fat
31%
Saturated Fat
8%
Cholesterol
4%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, strawberry cream, individual size or tart

Serving Size: tart (117g)

* Amount Per Serving
Calories 282 cal
Calories from Fat 141.3 cal
% Daily Value
Total Fat 15.7 g 24.2%
Saturated Fat 6.2 g 31.2%
Cholesterol 23.4 mg 7.8%
Sodium 91.3 mg 3.8%
Total Carbohydrate 33.6 g 11.2%
Dietary Fiber 1.3 g 5.1%
Sugars (Added) 15.2 g 50.7%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 234 IU 4.7%
Vitamin B6 0 mg 1.5%
Vitamin B12 0 mcg 0.6%
Vitamin C 24.3 mg 40.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.9%
 
Minerals
Calcium (Ca) 21.1 mg 2.3%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 95.9 mg 2.7%
Phosphorus (P) 39.8 mg 4%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.2 mg 1.5%