Pie, strawberry, individual size or tart

Tart117 g
Individual Pie120 g


Calories in 1 individual pie (120 g)
318 calories, 135 from fat
 
Carbs
43.6 g
 
Proteins
3.4 g
 
Fat
15 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, strawberry, individual size or tart has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Selenium (a powerful booster of heart health).
  • Pie, strawberry, individual size or tart contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(7.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
15%
Carbs
8%
Fiber
23%
Fat
18%
Saturated Fat
0%
Cholesterol
11%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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106 min
42 min
80 min
127 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, strawberry, individual size or tart

Serving Size: individual pie (120g)

* Amount Per Serving
Calories 318 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 3.7 g 18.4%
Cholesterol 0 mg 0%
Sodium 266.4 mg 11.1%
Total Carbohydrate 43.6 g 14.5%
Dietary Fiber 2 g 8.2%
Sugars (Added) 15.6 g 52%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 31.6 mg 52.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.6%
 
Minerals
Calcium (Ca) 15.6 mg 1.2%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 14.4 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 123.6 mg 3.5%
Phosphorus (P) 46.8 mg 4.7%
Selenium (Se) 10 mcg 14.2%
Zinc (Zn) 0.3 mg 1.9%