Pie, Toll house chocolate chip
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Pie (9\" Dia)915 g
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Piece (1/8 Of 9\" Dia)114 g
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Surface Inch14 g

Calories in 1 surface inch (14 g)
74.9 calories, 49.5 from fat
 
Carbs
6.3 g
 
Proteins
0.8 g
 
Fat
5.5 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Pie, Toll house chocolate chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent cancer), Copper (stimulates the brain), Selenium (helps the regulation of hormones in the body), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health) and Phosphorus (helps provide effective digestion).
  • Pie, Toll house chocolate chip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (46% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
8%
Fat
7%
Saturated Fat
2%
Cholesterol
2%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pie, Toll house chocolate chip

Serving Size: surface inch (14g)

* Amount Per Serving
Calories 74.9 cal
Calories from Fat 49.5 cal
% Daily Value
Total Fat 5.5 g 8.4%
Saturated Fat 1.3 g 6.5%
Cholesterol 5.3 mg 1.8%
Sodium 43.4 mg 1.8%
Total Carbohydrate 6.3 g 2.1%
Dietary Fiber 0.3 g 1.3%
Sugars (Added) 3.5 g 11.7%
Protein 0.8 g 1.6%
 
Vitamins
Vitamin A 95.2 IU 1.9%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 4.6 mg 0.4%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.1 mg 0.7%
Phosphorus (P) 15 mg 1.5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.1 mg 0.9%