Tastykake Watermelon Pie, 4 oz

Pie (8\" Dia)947 g
Pie (9\" Dia)1235 g
Pie (10\" Dia)1530 g
Piece (1/8 Of 9\" Dia)154 g
Surface Inch19 g
Cup203 g


Calories in 1 piece (1/8 of 9\" dia) (154 g)
420.1 calories, 158.4 from fat
 
Carbs
59.6 g
 
Proteins
4.1 g
 
Fat
17.6 g
 
Sat. Fat
8.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tastykake Watermelon Pie, 4 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Tastykake Watermelon Pie, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
Medium
Density
(5.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
20%
Carbs
5%
Fiber
27%
Fat
41%
Saturated Fat
16%
Cholesterol
20%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastykake Watermelon Pie, 4 oz

Serving Size: piece (1/8 of 9\" dia) (154g)

* Amount Per Serving
Calories 420.1 cal
Calories from Fat 158.4 cal
% Daily Value
Total Fat 17.6 g 27.1%
Saturated Fat 8.1 g 40.7%
Cholesterol 47.4 mg 15.8%
Sodium 474.3 mg 19.8%
Total Carbohydrate 59.6 g 19.9%
Dietary Fiber 1.4 g 5.4%
Sugars (Added) 24.6 g 82.1%
Protein 4.1 g 8.1%
 
Vitamins
Vitamin A 689.9 IU 13.8%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0.5 mcg 9%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.3 mcg 25.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.4%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 257.2 mg 7.3%
Phosphorus (P) 124.7 mg 12.5%
Selenium (Se) 8.3 mcg 11.9%
Zinc (Zn) 0.6 mg 4%