Wilderness Premium Raspberry Pie Filling/Topping, 21 oz
✓
Pie (9\" Dia)1203 g
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Piece (1/8 Of 9\" Dia)150 g
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Surface Inch18 g

Calories in 1 surface inch (18 g)
50.6 calories, 21.6 from fat
 
Carbs
6.9 g
 
Proteins
0.5 g
 
Fat
2.4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Wilderness Premium Raspberry Pie Filling/Topping, 21 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease) and Selenium (stimulates the creation of antioxidants).
  • Wilderness Premium Raspberry Pie Filling/Topping, 21 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
3%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wilderness Premium Raspberry Pie Filling/Topping, 21 oz

Serving Size: surface inch (18g)

* Amount Per Serving
Calories 50.6 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.7%
Saturated Fat 0.6 g 2.9%
Cholesterol 0 mg 0%
Sodium 40.1 mg 1.7%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 2.7 g 9%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 2.9 IU 0.1%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.8 mg 3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.4%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 15.5 mg 0.4%
Phosphorus (P) 6.7 mg 0.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.1 mg 0.4%