Great Value: French Toast Sticks, 16 Oz
✓
Stick21 g
✓
Fast Food Order106 g

Calories in 1 fast food order (106 g)
360.4 calories, 169.2 from fat
 
Carbs
43.7 g
 
Proteins
6.4 g
 
Fat
18.8 g
 
Sat. Fat
4.2 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: French Toast Sticks, 16 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Great Value: French Toast Sticks, 16 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(4.6 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
15%
Carbs
6%
Fiber
29%
Fat
21%
Saturated Fat
0%
Cholesterol
19%
Sodium
35%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: French Toast Sticks, 16 Oz

Serving Size: fast food order (106g)

* Amount Per Serving
Calories 360.4 cal
Calories from Fat 169.2 cal
% Daily Value
Total Fat 18.8 g 28.9%
Saturated Fat 4.2 g 21.1%
Cholesterol 0 mg 0%
Sodium 453.7 mg 18.9%
Total Carbohydrate 43.7 g 14.6%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 10.6 g 35.3%
Protein 6.4 g 12.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.4 mcg 19.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117.7 mg 3.4%
Phosphorus (P) 92.2 mg 9.2%
Selenium (Se) 12.9 mcg 18.5%
Zinc (Zn) 0.5 mg 3.6%