Lund's Swedish Pancake Mix, 12 oz (Pack of 12)

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Crepe (7\" Dia)

50 g

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Crepe (8\" Dia)

65 g

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Crepe (9\" Dia)

83 g

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Crepe (10\" Dia)

102 g

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Cup

135 g

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Surface Inch

1 g

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Crepe (6\" Dia)

37 g

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• Lund's Swedish Pancake Mix, 12 oz (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (helps provide effective digestion).
• Lund's Swedish Pancake Mix, 12 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.4 %/cal)

High Density (0.9 %/g)

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9% Protein

4% Carbs

1% Fiber

8% Fat

8%

Saturated Fat

23% Cholesterol

6% Sodium

8%

Added Sugar

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