Marketside Crusty French Baguette, 13 oz
✓
Crepe (7\" Dia)50 g
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Crepe (8\" Dia)65 g
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Crepe (9\" Dia)83 g
✓
Crepe (10\" Dia)102 g
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Cup135 g
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Surface Inch1 g
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Crepe (6\" Dia)37 g

Calories in 1 cup (135 g)
282.6 calories, 0 from fat
 
Carbs
69.6 g
 
Proteins
8.7 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Marketside Crusty French Baguette, 13 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Marketside Crusty French Baguette, 13 oz contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(9.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
23%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
10%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Marketside Crusty French Baguette, 13 oz

Serving Size: cup (135g)

* Amount Per Serving
Calories 282.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 239.1 mg 10%
Total Carbohydrate 69.6 g 23.2%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 120.2 IU 2.4%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 2.3 mg 12.7%
Magnesium (Mg) 21.6 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 210.6 mg 6%
Phosphorus (P) 201.2 mg 20.1%
Selenium (Se) 27.7 mcg 39.5%
Zinc (Zn) 1.2 mg 7.8%