Bush's Best Country Style Baked Beans, 8.3 oz
✓
Cup253 g

Calories in 1 cup (253 g)
331.2 calories, 17.1 from fat
 
Carbs
64.3 g
 
Proteins
11.7 g
 
Fat
1.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best Country Style Baked Beans, 8.3 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Zinc (keeps brain function strong), Iron (a vital element for muscle health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (helps balance blood cholesterol levels).
  • Bush's Best Country Style Baked Beans, 8.3 oz contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
21%
Carbs
47%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
49%
Sodium
93%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best Country Style Baked Beans, 8.3 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 331.2 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1168.9 mg 48.7%
Total Carbohydrate 64.3 g 21.4%
Dietary Fiber 11.7 g 46.8%
Sugars (Added) 27.8 g 92.8%
Protein 11.7 g 23.4%
 
Vitamins
Vitamin A 10.1 IU 0.2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 7.6 mg 12.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 26.9%
Iron (Fe) 8.2 mg 45.5%
Magnesium (Mg) 86 mg 21.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.4 mg 21.3%
Phosphorus (P) 293.5 mg 29.3%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 13.9 mg 92.4%