China Doll: Large Lima Dried Beans, 16 Oz

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Cup

189 g

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Oz Dry, Yield After Cooking

73 g

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• China Doll: Large Lima Dried Beans, 16 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Potassium (plays an important role in the process of keeping brain function normal level), Iron (plays a key role in providing strength to the immune system), Copper (essential for normal growth and health) and Phosphorus (a vital part of the body growth process).
• China Doll: Large Lima Dried Beans, 16 Oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (13 %/cal)

Medium Density (0.2 %/g)

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10% Protein

5% Carbs

19% Fiber

9% Fat

4%

Saturated Fat

0% Cholesterol

6% Sodium

7%

Added Sugar

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