Field Condensed Chili with Beans, 16 oz
✓
Cup253 g

Calories in 1 cup (253 g)
910.8 calories, 628.2 from fat
 
Carbs
39.5 g
 
Proteins
31.9 g
 
Fat
69.8 g
 
Sat. Fat
28.8 g

KEY FACTS

(learn about health benefits or risks)
  • Field Condensed Chili with Beans, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (very important in dealing with prostate disorders), Potassium (plays an important role in the process of keeping brain function normal level), Copper (essential for normal growth and health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
  • Field Condensed Chili with Beans, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (25% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
13%
Carbs
73%
Fiber
107%
Fat
144%
Saturated Fat
38%
Cholesterol
0%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Field Condensed Chili with Beans, 16 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 910.8 cal
Calories from Fat 628.2 cal
% Daily Value
Total Fat 69.8 g 107.4%
Saturated Fat 28.8 g 144.2%
Cholesterol 113.9 mg 38%
Sodium 1.5 mg 0.1%
Total Carbohydrate 39.5 g 13.2%
Dietary Fiber 18.2 g 72.9%
Sugars (Added) 5.1 g 16.9%
Protein 31.9 g 63.8%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%