La Morena Refried Bayo Beans, 15.52 oz, (Pack of 12)

✓

Cup

177 g

✓

Oz Dry, Yield After Cooking

67 g

---

• La Morena Refried Bayo Beans, 15.52 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Potassium (helps reduce the risk of heart diseases and hypertension) and Magnesium (essential for proper hydration).
• La Morena Refried Bayo Beans, 15.52 oz, (Pack of 12) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (17.7 %/cal)

Medium Density (0.3 %/g)

---

6% Protein

3% Carbs

19% Fiber

6% Fat

0%

Saturated Fat

0% Cholesterol

15% Sodium

5%

Added Sugar

---