MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz

Patty70 g
Cup282 g
Oz, Raw (yield After Cooking)27 g


Calories in 1 patty (70 g)
177.7 calories, 80.1 from fat
 
Carbs
17.8 g
 
Proteins
8.9 g
 
Fat
8.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (17.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (important in regulating body temperature) and Copper (stimulates the brain).
  • MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(17.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
16%
Fiber
14%
Fat
3%
Saturated Fat
0%
Cholesterol
22%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MorningStar Farms Buffalo Chik Patties Veggie Patties, 4 count, 10 oz

Serving Size: patty (70g)

* Amount Per Serving
Calories 177.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 533 mg 22.2%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 2.1 g 7%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0.7 IU 0%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 2.8 mcg 46.9%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 157.9 mg 4.5%
Phosphorus (P) 144.2 mg 14.4%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 0.9 mg 5.9%