Mung beans, fat not added in cooking

✓

Cup

200 g

✓

Oz Dry, Yield After Cooking

91 g

✓

Cup, Dry, Yield After Cooking

704 g

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• Mung beans, fat not added in cooking has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (18.4%/cal) - a good source of Magnesium (relaxes the nervous system).
• Mung beans, fat not added in cooking contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (18.4 %/cal)

Medium Density (0.2 %/g)

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13% Protein

6% Carbs

28% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

9% Sodium

6%

Added Sugar

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