Rosina Mini Meatballs, 26 oz
✓
Meatball18 g
✓
Cup144 g

Calories in 1 cup (144 g)
283.7 calories, 117 from fat
 
Carbs
11.5 g
 
Proteins
30.2 g
 
Fat
13 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rosina Mini Meatballs, 26 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
  • Rosina Mini Meatballs, 26 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (42% of DV/100g) and fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(18.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
61%
Protein
4%
Carbs
27%
Fiber
20%
Fat
10%
Saturated Fat
0%
Cholesterol
33%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rosina Mini Meatballs, 26 oz

Serving Size: cup (144g)

* Amount Per Serving
Calories 283.7 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 2.1 g 10.3%
Cholesterol 0 mg 0%
Sodium 792 mg 33%
Total Carbohydrate 11.5 g 3.8%
Dietary Fiber 6.6 g 26.5%
Sugars (Added) 1.4 g 4.8%
Protein 30.2 g 60.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.4%
Vitamin B12 4.3 mcg 72%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 50.8%
Iron (Fe) 3.1 mg 17.3%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 259.2 mg 7.4%
Phosphorus (P) 495.4 mg 49.5%
Selenium (Se) 1.2 mcg 1.6%
Zinc (Zn) 2.6 mg 17.3%