Scott's chili
✓
1.5 Cups185 g

Calories in 1 1.5 cups (185 g)
316.2 calories, 105.3 from fat
 
Carbs
56.4 g
 
Proteins
9 g
 
Fat
11.7 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Scott's chili has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (48.4%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (helps regulate the body's metabolism), Potassium (helps improve the health of your bones), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion) and Iron (aids in transporting oxygen to the body cells).
  • Scott's chili contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(48.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
19%
Carbs
52%
Fiber
18%
Fat
9%
Saturated Fat
0%
Cholesterol
12%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scott's chili

Serving Size: 1.5 cups (185g)

* Amount Per Serving
Calories 316.2 cal
Calories from Fat 105.3 cal
% Daily Value
Total Fat 11.7 g 17.9%
Saturated Fat 1.7 g 8.6%
Cholesterol 0 mg 0%
Sodium 295.3 mg 12.3%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 13.1 g 52.4%
Sugars (Added) 1.9 g 6.2%
Protein 9 g 18%
 
Vitamins
Vitamin A 13513.1 IU 270.3%
Vitamin B6 1.5 mg 76.9%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 43.4 mg 72.3%
Vitamin D 0 mcg 0%
Vitamin E 19.7 mg 65.6%
Vitamin K 34 mcg 42.5%
 
Minerals
Calcium (Ca) 52 mg 5.2%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 4 mg 22.2%
Magnesium (Mg) 98 mg 24.5%
Manganese (Mn) 0.8 mg 39.2%
Potassium (K) 1107.2 mg 31.6%
Phosphorus (P) 224.1 mg 22.4%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 1.6 mg 11%