Stagg Classic Chili With Beans, 38 oz
✓
Cup253 g

Calories in 1 cup (253 g)
526 calories, 243.9 from fat
 
Carbs
44.6 g
 
Proteins
27.1 g
 
Fat
27.1 g
 
Sat. Fat
12.8 g

KEY FACTS

(learn about health benefits or risks)
  • Stagg Classic Chili With Beans, 38 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Magnesium (helps you to get bigger and stronger muscles) and Iron (important in regulating body temperature).
  • Stagg Classic Chili With Beans, 38 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (21% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
15%
Carbs
32%
Fiber
42%
Fat
64%
Saturated Fat
24%
Cholesterol
55%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stagg Classic Chili With Beans, 38 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 526 cal
Calories from Fat 243.9 cal
% Daily Value
Total Fat 27.1 g 41.7%
Saturated Fat 12.8 g 63.8%
Cholesterol 71.7 mg 23.9%
Sodium 1307 mg 54.5%
Total Carbohydrate 44.6 g 14.9%
Dietary Fiber 8 g 31.9%
Sugars (Added) 10.1 g 33.7%
Protein 27.1 g 54.2%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1138.5 mg 32.5%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%