Wolf Brand No Beans Chili, 10 oz
✓
Cup253 g

Calories in 1 cup (253 g)
327.6 calories, 215.1 from fat
 
Carbs
14.2 g
 
Proteins
14.2 g
 
Fat
23.9 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Wolf Brand No Beans Chili, 10 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Zinc (important for eliminating acne), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles) and Iron (plays a key role in providing strength to the immune system).
  • Wolf Brand No Beans Chili, 10 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
5%
Carbs
21%
Fiber
37%
Fat
40%
Saturated Fat
12%
Cholesterol
0%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wolf Brand No Beans Chili, 10 oz

Serving Size: cup (253g)

* Amount Per Serving
Calories 327.6 cal
Calories from Fat 215.1 cal
% Daily Value
Total Fat 23.9 g 36.8%
Saturated Fat 8 g 39.8%
Cholesterol 35.4 mg 11.8%
Sodium 0.9 mg 0%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 5.3 g 21.3%
Sugars (Added) 2.5 g 8.4%
Protein 14.2 g 28.3%
 
Vitamins
Vitamin A 2.5 IU 0.1%
Vitamin B6 0.7 mg 34.2%
Vitamin B12 0 mcg 0.4%
Vitamin C 4.3 mg 7.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 31.9%
Iron (Fe) 4.7 mg 26.1%
Magnesium (Mg) 113.9 mg 28.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 460.5 mg 13.2%
Phosphorus (P) 389.6 mg 39%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 5.1 mg 33.7%