Elephant Bar, Honey Mustard Chicken Salad, comfort classics
✓
Grams100 g

Calories in 1 grams (100 g)
1280 calories, 738 from fat
 
Carbs
72 g
 
Proteins
61 g
 
Fat
82 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Honey Mustard Chicken Salad, comfort classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (plays a leading role in weight loss), Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (a vital part of the body growth process).
  • Elephant Bar, Honey Mustard Chicken Salad, comfort classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (122% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.8 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
24%
Carbs
20%
Fiber
126%
Fat
125%
Saturated Fat
95%
Cholesterol
98%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Honey Mustard Chicken Salad, comfort classics

Serving Size: grams (100g)

* Amount Per Serving
Calories 1280 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.2%
Saturated Fat 25 g 125%
Cholesterol 285 mg 95%
Sodium 2340 mg 97.5%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 31 g 103.3%
Protein 61 g 122%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.1 mcg 57.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 205 mg 5.9%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 4.3 mg 28.5%