Elephant Bar, Honey Mustard Chicken Salad, comfort classics
✓
Grams100 g

Calories in 1 grams (100 g)
1280 calories, 738 from fat
 
Carbs
72 g
 
Proteins
61 g
 
Fat
82 g
 
Sat. Fat
25 g

KEY FACTS

(learn about health benefits or risks)
  • Elephant Bar, Honey Mustard Chicken Salad, comfort classics have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.45 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (helps provide effective digestion).
  • Elephant Bar, Honey Mustard Chicken Salad, comfort classics contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.15%/oz).
  • Good source of proteins (122% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(12.8 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(4.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
122%
Protein
24%
Carbs
20%
Fiber
126%
Fat
125%
Saturated Fat
95%
Cholesterol
98%
Sodium
103%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Elephant Bar, Honey Mustard Chicken Salad, comfort classics

Serving Size: grams (100g)

* Amount Per Serving
Calories 1280 cal
Calories from Fat 738 cal
% Daily Value
Total Fat 82 g 126.2%
Saturated Fat 25 g 125%
Cholesterol 285 mg 95%
Sodium 2340 mg 97.5%
Total Carbohydrate 72 g 24%
Dietary Fiber 5 g 20%
Sugars (Added) 31 g 103.3%
Protein 61 g 122%
 
Vitamins
Vitamin A 40 IU 0.8%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 1.3 mcg 21.7%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.1 mcg 57.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 205 mg 5.9%
Phosphorus (P) 118 mg 11.8%
Selenium (Se) 18.5 mcg 26.4%
Zinc (Zn) 4.3 mg 28.5%