The Greene Turtle, Crispy Chicken Salad, with Honey Mustard Dressing

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Grams

100 g

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• The Greene Turtle, Crispy Chicken Salad, with Honey Mustard Dressing has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.43 cal/oz).
• Rich in vitamins and minerals (85.1%/cal) - a good source of Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• The Greene Turtle, Crispy Chicken Salad, with Honey Mustard Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (78% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (120% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12.3 cal/g)

High Density (85.1 %/cal)

Very High Density (2.9 %/g)

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78% Protein

15% Carbs

29% Fiber

151% Fat

120%

Saturated Fat

53% Cholesterol

64% Sodium

50%

Added Sugar

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